When was the last time you went to the dentist? That was a pretty tough question for me to answer until last Friday! Dental check-ups are one of the many things we would rather NOT do however, we need to be reminded of the things we SHOULD do, for our own good.
For one, a fresh breath is part of a good hygiene. Also, it's part of being nice to your neighbor (you know what I mean). And finally, you utilize your sense of taste every single day, so it wouldn't hurt if you devote a little time to give them a "spa" if you will.
I have had my share of braces-days before. Way back, it was such a cool thing to have. Yet, mine was a different case, I had a cross-bite teeth back then and it was so painful to the point that I'm having fever when my braces were freshly-adjusted.
So, after my braces have been removed, I sort of enjoyed the liberty to skip monthly dental check-ups. Not until I felt some pain on my upper right molars (bagang). I rushed to my dentist at once! #Praning
Here are some (basic) FRIENDLY REMINDERS about taking care of our precious teeth:
♣ We only have one set of teeth.
That goes both for our baby and permanent set of teeth. Imagine, one wrong bite of that crunchy chicharon can change the way we look entirely (specially if we broke our 2 front teeth). My dentist told me that eating with your natural teeth is different. You savor the food in its maximum potential with natural teeth as opposed to false teeth. Makes sense.
♣ Flossing is important specially if you're above 25.
A write up from sheknows.com revealed that "After age 25 it is important to your health to floss more than anything else." I plead guilty. I mean, I don't have any major teeth problems, but the fact is, I am not taking good care of my teeth to the point of flossing it! Maybe I should, starting today? :)